grow taller

This is the one stop resource website for all those individuals who are going through life wishing you could increase your height naturally!
In today’s society it is an unfortunate but true fact that those of us who are short often face a range of daily problems directly attributed to their short stature.
This includes both social and work based situations where you may feel a lack of respect or maybe even looked down upon in more than just a physical way!
It is a sad fact that taller people have not only a height advantage but also a psychological advantage over their shorter colleagues, which often leads to taller people finding it easier to advance in careers and it social situations.
Often women are more attracted to taller men who naturally due to their height exude a confidence and dominance that shorter people do not. Does this sound familiar to you?
Well don’t panic just yet, there is a hope for you even after passing puberty. Regardless of the stage in your life, it is possible for you to grow taller naturally!
Scientific studies have proven that a combination of specific nutrition, correct ‘grow taller’ exercises, adopting a good posture and eliminating any current posture problems and also the right amount ofrest and recuperation will help you to boost your height and grow taller naturally!
Obviously there is a lot of specifics involved and all these factors need to be balanced in careful harmony for the maximum effect, but that’s what we are here for!
Throughout this website you will find a series of informative and effective guidance articles and growing taller secrets covering all the crucial factors you will need to be utilizing to get the most effective results possible and grow taller naturally.
We will be covering everything you need to know about ways to kick-start your body and boost your growing taller efforts, including guides, grow taller secrets, tips and advice to help you along at every step of the way.
You’re not alone in your worries, so why not take a few minutes to browse our site and see what we can do to help you to begin to grow taller naturally today!
 Discover The Step-By-Step Method For Growing 2-3 Inches Taller Naturally In Just 6 Weeks. Try Grow Taller 4 Idiots Today!


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I Grew 3 Inches And Discovered How Much Easier Life Is For Taller Guys...


Thank you for the amazing program. Since my parents are both short I was really skeptical that I could do something to grow in height. But with your help I was able to add 3 inches to my height, from 5'7" to 5'10".
Nafis Nado, 25, Beijing

Dear Friend,
Since I was in college I tried EVERYTHING to make myself taller. I was only 5'4"... so you can imagine how tough it was for the guy who was shorter than most of the girls.
I tried hanging upside down, I tried taking supplements and vitamins, and I tried hundreds of different exercises...
My family and friends LOVED to tell me that I was just wasting my time and my money... but I never gave up. I tried every machine, every insole, every book... but the only thing that ever worked was platform shoes.
After trying for years and years - with NO results - I accidently ran into a guy who changed my life forever.
He told me about a system that had been proven, time and time again, to work. He told me that he had grown 21/2 inches in 6 weeks and he told me that it might just work for me too.
I jumped at the chance and started using the system the very next day.
In 6 weeks I grew 3 inches!
I had to tell my family and friends that I just got lucky and had a VERY late growth spurt, because I knew they would never believe the truth...
But the truth is that a system of the right nutrition, the right exercise and the right tips allowed me to grow 3 inches taller.... and 4 years later I am STILL 3 inches taller!
 I'm 22 but stopped growing when I was 17. Since I was the shortest one in my class I decide to do something and get your program. And now, after only 2 months I'm glad to say that I'm 2 and a half inches taller! Not the shortest one anymore! :) Thanks
Alisa Brooks, 22, California
It's Amazing How Much 3 Inches
Can Change Your Life!
I Get More Attention, More Opportunities and More Respect
Hello, my name is Darwin Smith and when I was only 5'4" I not only had to deal with all the name-calling and all the jokes... but I had to deal with rejection from girls and complete disrespect from other guys.
I have been told, "I just want to be friends" more times than I can count. I have been picked on and pushed around.
The humiliation just never seemed to stop.
Then when I was in my late 20s I finally discovered the ONE system that ACTAULLY WORKED!
In 6 weeks I jumped up 3 full inches and my life instantly changed. I got the respect, the confidence and the attention that I deserved.
People start treating me differently (especially women), I started getting more dates and I got more respect at work... just because I was 3 inches taller!
My friends no longer called me "Shorty" and I quit getting carded every time I ordered a beer ... all in only 6 weeks!
My life literally changed overnight... and I mean it completely changed!
Anyone who tells you that a few inches won't change your life... just doesn't know.
And anyone who tells you that it's not easier for taller guys is just lying!
But the problem is that most people don't realize that they can actually grow after puberty.
Most people have no idea that there is scientific evidence that PROVES that you can add 2 - 3 inches to your height when you have the right system.
 I was not short but wanted to be taller. I have always been the same height as my best friend Ben but now I'm three inches taller. He is 5'10. The results are fantastic and I cannot believe my own eyes.
Mario Chin, 27, Manchester, England
Growing 2 - 3 Inches In 6 Weeks
Has NOTHING To Do With Magic...
It Is ALL 100% Science!
When I was told about this system I didn't bother researching it, I didn't ask many questions... I just jumped right in and hoped for a miracle.
It was until AFTER I had grown 3 inches that I actually took the time to find out HOW it works.
And like anything that gives you REAL results... it has NOTHING to do with miracles and EVERYTHING to do with science.
The British Medical Journal revealed that your growth may be prematurely stopped in the vertebral bodies (spinal column) by excessive pressure upon the epiphysial centers (spinal discs).
This means that your spinal column could be compressed and can be making you inches shorter than you should be!
But you want to know how you can actually grow taller... And I have to tell you that it's actually quite simple.

It's really all because 24 of the 33 vertebrae in your spine never fused together even after you passed puberty.
You see, your spinal column consists of 33 separate bones that we know as vertebrae. 24 of these vertebrae are never fused together... leaving room for growth.
The key to easily adding 2 - 3 inches to your height is in the soft tissue pads called intervertebral discs that are found between your vertebrae.
The main job of these intervertebral discs is to keep your vertebrae from rubbing against each other and causing you pain.
But you can exercise these discs to make them thicker, to make the blood circulation and the fluid content of the discs increase. And when your intervertebral discs expand, your spinal column lengthens.
The longer your spinal column is... the taller you will become.
Since your spine accounts for 35% of your total height, it's easy to see how regular exercise and stretches can thicken these intervertebral discs and legthen your spine 2 - 3 inches in 6 short weeks.
And with proper exercises and the right nutrition, you can safely stretch and expand your spinal column, add 2 - 3 inches to your height and claim the confidence that you deserve.
Look, there is a TON of medical testimony and proof that verifies it is 100% possible to grow in height in your 20s, your 30s and your 40s. And scientists' all over the world agree that it is possible to increase your height as much as 2 - 3 inches.
And that is where my system comes into play...
With my powerful and amazing "Grow Taller 4 Idiots" system, you are going to have all the pieces of the puzzle that will ensure that you grow 2 - 3 inches in the next 6 weeks!
The "Grow Taller 4 Idiots" System includes 4 simple parts that work together:

With the "Grow Taller 4 Idiots" system you are going to receive 3 different stages of exercise to stimulate overall growth, lengthen your spinal column and grow 2 - 3 inches in 6 weeks.
The 3 stages of exercise include:
• 6 preliminary exercises that prepare your body and your spine for the lengthening process and make the growth more effective and more powerful.
• 15 powerful stretching exercises that will lengthen your spine stimulate your growth and boost your height.
• 10 advanced exercises that will allow you to maximize your height and ensure that the growth stays.
But that's not all! With these life-changing exercises you are going to:
• Lengthen your spinal column and strengthen your back!
• Improve your posture.
• Have stronger, more defined abdominal muscles that EVERYONE will notice!
• Straighten any curvature in your spin.
• Increase your height by 2 -3 inches... at ANY AGE!
• Improve your flexibility and alleviate (and prevent) lower back pain!
• Skyrocket your self-confidence with a better, taller body!
What's more is that these exercises are easy-to-follow, fully illustrated, and come with simple, easy-to-understand instructions... so you know that you will be able to effortlessly master all 3 stages.
Just to put your mind at ease, I want you to understand that every single exercise covered in "Grow Taller 4 Idiots"...
• Is safe for everyone... regardless of your age or your fitness level!
• Is effective and easy to accomplish!
• Requires no special equipment, no added costs, and can easily be done in the privacy of your own home!
• Uses an all-natural approach that includes tested principals proven to increase your height and lengthen your body!
With "Grow Taller 4 Idiots" you are going to have everything you need to see the results that you deserve in a fast, effective and natural way.

If you want to supercharge your results and gain the maximum height possible, then you MUST get the proper vitamins and nutrients that are essential to the development and growth of the human body.
In fact, just by following the proper nutrition guide you will skyrocket your Human Growth Hormone (HGH) levels by 300%!
While the exercises bring about the growth in your spine, the nutrition determines how much growth you will obtain... so this is extremely important to adding the 2 - 3 inches that you deserve.
And with "Grow Taller 4 Idiots" you are going to get all the information, facts, tips, and guides that you need to get the most out of your height and your new growth.
You are going to:
• Uncover the 6 nutrients that you MUST have to add inches in weeks!
• Discover the 10 vitamins that will amplify your growth and give you maximum results!
• Understand how 12 essentials minerals will stimulate your growth and give you more height!
• Find out which foods have the most power-packed, growth-enhancing vitamins and minerals! (These common foods will SURPRISE you!)
• Realize that there are 2 different types of proteins... and which ones YOU need to add those crucial inches!
• Uncover how water in your body can help or harm your height gain!
• Discover the foods that you need to be eating that give you the support you need to grow!

Your posture might not seem like an important factor in your height growth, but it is actually one of the most integral phases of "Grow Taller 4 Idiots" because it maximizes your height and all your hard work.
Good posture is essential for maximum height increase, but you have to train each part of your body to capitalize on these additional - and crucial - inches!
With "Grow Taller 4 Idiots" you are going to discover how to:
• Hold your head.
• Position your pelvis.
• Straighten your legs.
• Sit correctly.
• Walk with authority.
• PLUS multiple other do's and don'ts that ensure you will have extra inches and an imposing and confident stance!
But that's not all! With "Grow Taller 4 Idiots" you are going to effectively improve your posture with these ground-breaking secrets:
• Discover how you can prevent your spine from getting out of alignment - and eliminate the height loss that follows.
• Uncover the 5 MOST COMMON mistakes that people make with their posture that leads to lost inches of their height!
• How you can quickly and easily fix your poor posture and stand with authority (that gains instant respect)!
• Find out how to instantly eliminate any undue pressure on your spine - and encourage faster growth!
• Discover the most POWERFUL exercises to immediately improve your posture and your stance (and how you can easily do each of them in your own home)!
• And most importantly, you are going to ensure that you posture is perfect so that you can achieve every possible inch of your height!

Your sleeping habits can rob you of your maximum height potential... or they can be the secret to added inches! The right sleeping habits are vital to stimulating your growth and giving you 2 - 3 inches in only 6 weeks!
In fact, the exercises that stretch your spinal column and give you that vital length that you crave and practically USELESS if they aren't accompanied with proper rest and ideal sleeping habits.
With "Grow Taller 4 Idiots" you are going to discover the important tips, facts and information that you need to maximize your height... such as...
• The sleeping postures that you MUST AVOID! They rob you of inches (AND cause severe back and neck pains)
• Discover the secrets behind why your spine seems to grow during your sleep (and how you can relate that growth to everyday life)!
• How you can actually get lasting results from THE RIGHT sleeping positions! These positions lengthen your spine, reduce strain on your back and promote growth.
• Uncover the dangerous physiological condition that is caused by incorrect sleeping postures ... and what you can do to ensure that you NEVER suffer!
When you uncover these 4 steps that I have laid out for you - in a simple and easy to follow format - you are guaranteed to see results.
But you are not going to grow taller just by reading my book; you have to have the dedication, patience and determination too.
 There are several tall guys that play basketball on my college team. Because I was shorter than most of them I was finding it difficult to be more than just a reserve. My coach told me that I was too short and therefore I would be the weak point of the team in matches. Having nothing to lose I gave your product a try. Within 6 months I grew four inches. Now my teammates looks at me differently, respect me and I play in matches all the time.
Toni Henso, 21, California
You'll Also Get These 16 Amazing
Exercise Videos
Doing the height increasing exercises properly is a key factor in growing taller. Therefore, along with the Grow Taller 4 Idiots ebook we would also be providing you with these 16 videos on how to carry out some of the most effective exercises to grow taller.

 
Video #1 Video #2 Video #3
 
Video #4 Video #5 Video #6
 
Video #7 Video #8 Video #9
 
Video #10 Video #11 Video #12
 
Video #13 Video #14 Video #15
 
Video #16

You Can't Grow 2-3 Inches Taller
With A Wish
If you are looking for magic dust that you can sprinkle in your shoes and magically grow 2 - 3 inches... you are in the wrong place.
If you are searching for a system that doesn't require you to make some changes and doesn't require that you follow an exercise routine... then you are never going to see any real results.
But if you are really serious about growing 2 - 3 inches in the next 6 weeks, if you are really serious about changing your life and getting the respect that you deserve... then my "Grow Taller 4 Idiots" system is exactly what you need.
It's time for you to skip the platform shoes, the endless jokes and the lack of respect. It's time for you to leave the humiliation and the embarrassment behind you.
It's time for you to get the jobs and the promotions that you deserve. It's time for you to have more confidence and skyrocket your chances in love. It's time for you to quit feeling like you are short and start feeling like you belong!
And you can have all of that, everything you have ever wanted, when you follow my powerful system for 6 weeks.
Just imagine being able to finally be 2 or 3 inches taller - without your inserts or big shoes!
Just imagine being able to look your age, feel better about yourself and finally be valued for who you are.
Now let's quit dreaming and make it a reality!
The Results Are Proven and the Success Stories Are Ground-Breaking
I have already explained to you how "Grow Taller 4 Idiots" works; I have already told you about how 6 short weeks changed my life forever.
Now I want you to read some of the amazing testimonials and see - for yourself - the kind of life-changing effect 2 - 3 inches can have on your life.
 Thank you for the amazing program. Since my parents are both short I was really skeptical that I could do something to grow in height. But with your help I was able to add 3 inches to my height, from 5'7" to 5'10".
Nafis Nado, 25, Beijing
 I was 5'4" just over 6 weeks ago and now I am over 5'6.5", which is amazing! I tried to get taller for a couple of years - I bought other products over the internet before this one but none of them did anything to my height! I am going to continue with the course until I reach my dream height of 5'9" which I'm sure that is more than possible with the detailed course...
Izanagi Hanako, 27, Tokyo
 Hello growtaller4idiots, I would like to thank you for the priceless information that helped me grow 2.5 inches in such a short period of time. I was only an inch taller than my mother but now I'm way much taller. Cheers and best regards!
Lina Jones, 30, California
Being 34 years old and not very tall I always wanted to be a few inches taller. But I never believed that I had the slightest chance, especially at my age. But man how wrong I was...when I look into the mirror I see a different me, someone that is much more confident, someone that can dress anything and still look good. I will be forever grateful for giving me a new life, grow taller for idiots.
Michael Becks, 34, France
The "Grow Taller 4 Idiots" System...
Simple Name, Amazing Results

I named this system "Grow Taller 4 Idiots" because I made sure that ANYONE could follow this system and see results.
Everything is written in plain-speak without any confusing technical of scientific terms. Everything is laid out in a simple step-by-step formula that is a breeze to follow, and I even give you a few extras.
Not only am I giving you the 4 complete parts - the exercise, the nutrition, the posture and the sleep - that actually give you the results.
But I also give you the scientific evidence that proves and explains how the entire system works.
And, as an added bonus I provide you with Bonus Tips that are going to allow you to add additional height after the 6 weeks is up!
You really can't go wrong with "Grow Taller 4 Idiots" because everything you need to grow 2 -3 inches in 6 weeks is here!
You have already read the testimonials and seen the pictures, you understand the scientific proof and you are ready to get started.
But you are still a little skeptical... and I want you to understand that it is ok to be skeptical.
With all the other scams and machines and tricks on the market it is easy to understand why you want to be 100% certain that "Grow Taller 4 Idiots" WILL work for YOU before you buy.
I used to get shy when approaching girls because I was short. Five months down the road, 3 extra inches gained and I love my new found confidence! I really can't believe what I was missing and the girls like it too!
Jose Tilus, 20, Brazil
Grow 3 Inches In 6 Weeks... What Is This Opportunity Worth To You?
If you are really serious about growing 2 - 3 inches in the 6 weeks, then this is the one system that WILL FINALLY gives you everything you need to see the results you deserve!
"Grow Taller 4 Idiots" isn't flashy, and it isn't a bunch of hype.
"Grow Taller 4 Idiots" is just real information that will put you on the fast-track to success. It is the raw basics of growth and with this powerful system you can finally reach your goal height and start getting the attention that you deserve.
You know that there is nothing else like "Grow Taller 4 Idiots" ANYWHERE else; you know that you are never going to find anything this powerful and this effective ever again.
And it's true that I could charge $100, $200, even $300 for this system because there is NOTHING out there on the market that has been scientifically proven like "Grow Taller 4 Idiots".
But I am not going to charge you hundreds of dollars.
In fact, for a limited time I am going to give you the opportunity to grow 2 - 3 inches for only $47!
That's right... If you act RIGHT NOW you are going to only pay $47 for this complete system and a chance to be proud of yourself and your stature.
You are going to get access to scientifically proven methods that actually WORK to make you grow for only $47...
Skeptical? Well, let me tell you what I'm going to offer you before you start doubting me.

"Grow Taller 4 Idiots" WILL Give You The Inches That You Deserve... Or it's FREE!
That's right. It's really just that simple.
I know that you are going to finally be the height you have always dreamed of. I know that you are going to discover the secrets that allow you to start growing again in a safe and natural way.
But, if for any reason you aren't 100% satisfied with "Grow Taller 4 Idiots", then it's FREE! And the best part is you have a FULL 60 daysto make up your mind.
All you have to do is order today and give it a try - you really have nothing to lose but the short height that has made you self-conscious and stolen your happiness your entire life.
You can try it for a full 60 days (which is more than enough time to decide if it is right for you)... and if you haven't grown any inches or if you feel that "Grow Taller 4 Idiots" didn't deliver everything that was promised - all you have to do is send me an email and I will refund your entire purchase price.
No red tape, no hassles and no questions!
This is a guarantee that no other system, product or machine will ever offer because they know that they can't afford to make an offer like this.
Only a program that actually will produce real and lasting results can make an offer like this. So don't wait another second... take the first step to a new you TODAY!
I tried several other products to improve my height in the last year but in vain. Then to my surprise, on my birthday my parents bought me the book as a present. I was very skeptical but having nothing to loose I gave it a try. Now, after doing the program I gained 2 inches of real height.
Brandon Gorgo, 27, Georgia
Are You Ready To Gain the Respect of Your Friends, Skyrocket Your Confidence And Become Lucky In Love?
You have a once-in-a-lifetime opportunity, right here and right now, to finally discover the safe and easy way to grow 2 - 3 inches in only 6 short weeks!
You finally have the ability to break free of the short jokes, the embarrassment and the rejection. You finally have the ability to have the presence you desire, to get the respect that you deserve and command the attention of everyone!
And the best part is, you never have to worry because "Grow Taller 4 Idiots" will work for you - or you pay NOTHING!
Don't waste another day wondering what it would be like to be just a few inches taller... order "Grow Taller 4 Idiots" and take the first step towards your future TODAY!
I am a 24 year old female and wanted to seek a career as a model. Unfortunately I strived to grow taller but I was still too short compared to the others 6'+ models. I wasted lot of money on supplements until my girl friend showed me your program. I started it immediately and already gained 2 inches so far. This program is nothing like the others, they should put it on the news so that anyone that wants to grow taller will know how to do it.
Arna Sandi, 24, Colorado

I am offering an incentive for all people who order Grow Taller 4 Idiots before this offer expires. If you see this message on screen then you qualify for a $10 discount.(Discount Code: D3-052445)

Disclaimer: Discount only valid for customers who place an order before this offer expires.

I am slashing the price from $47 to $37 for all who land on this page.
Act now! You can appreciate that this offer needs to be limited. The offer will then need to return to its regular price of $47.
But This Rock-Bottom Price Is For A LIMITED TIME Only!
Like I said before, I am only going to offer the $37 price for a limited time... so you have to act now to lock-in this LOW price.
Once the deal goes away, the price goes up.... so order now, discover the secrets and SAVE MONEY!
Tomorrow may be too late. Don't let this amazingly low price pass you by... Order today and start growing taller!
You have nothing to lose but the humiliation, the ridicule and the embarrassment, so act now and change your life forever!
Here's How To Order Right Now!

Click here for an instant download of this material. Once your credit card is approved, you will be taken to a special download page where you can download "Grow Taller 4 Idiots".
It doesn't matter if it's 2:00 am in the morning!
You will be downloading and learning from this breakthrough information within just a few minutes... and using it to master the secrets of growing taller!
 





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We respect your privacy, Grow Taller 4 Idiots will NOT show on your Credit Card/Bank Statement. Instead your Credit Card Statement will show "A Payment from Clickbank". Nobody will ever know that you bought our height increase program.

Sincerely,

Darwin Smith
P.S. If you keep doing what you have always done, you will just keep getting what you have always got. Doing the same thing over and over but expecting a different result is just plain crazy!
You need to break free of the cycle and finally become the height you know you deserve to be! Do it for yourself, do it for your future, but just do it!
Quit making up excuses to fail and just order now and succeed!
P.P.S. "Grow Taller 4 Idiots" is 100% guaranteed. There is never any reason to worry because you will see results... or you don't pay a single red cent. The guarantee is just as simple as the inches you will gain.
Download Grow Taller 4 Idiots Now!


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THE END







Dear friend,
There are so many young people frustrated because of their height. We know it better than anybody else because we talk to them every day for over 11 years, since our company became a distributor for the book Growing Taller Secrets.
If you or someone you love feel hopeless, discouraged and frustrated of being shorter, please don't be. Yes, being shorter than most around you makes your life a little harder, creates additional obstacles that not everybody can fully overcome, but it should not be you.
You can overcome all the obstacles, including gaining height.Why? Because you are motivated enough to at least do the search on how to grow taller, and motivation is a very important key. What's even more important -- you found the right place to get everything you need to increase your height and get rid of all obstacles that don't allow you to live happy and successful life.
Why are we so confident? Because we see such miracles every day, for over 11 years!
When we were introduced to a brand-new second edition last year, we liked it so much that we could not wait to publish it, as it is so much better and more complete course than the previous book. We knew, the new book will be even more popular than already # 1 bestseller first edition, and we were right. In a few short months the new book really beat the old one, as people started to recommend Growing Taller Secrets book more often than previously to their friends and family.
We have no doubt this book can help you or the one you love.

Is it possible?
There are probably lots of big questions in your mind: Is it actually possible to affect the growth of my body and to get taller?  How to grow taller naturally?  How to grow taller faster?  How tall will I be till next summer? How tall will I be when I stop growing?  Until what age will I still be growing?  Will this program help me?  Will it be hard to affect my growth?  How to get taller than my parents?  How soon will I see any results?  What should I do to grow taller?  Can I grow taller after puberty?  Can a person increase height at any age? ...
We promise – you will have all the answers! Just read on...
Did you know that an average person has potential to be 3 – 5 inches (7 – 12 cm) taller, but never use that potential? So, let's find-out how to be taller using your potentials. We just need to clarify one thing: this course is not a quick fix or kind of magic like a pill that you swallow and grow in few days. Nothing is hard to do in this course, but you still have to do it to become taller. You should also know that quick and easy fixes to permanently get taller don't exist. If you see anyone claiming that with their product you can grow by 2 - 3 inches or more in few short weeks, be aware that not only they are giving you false promises to steal your money, but also careless about you and real results you may or may not have. In comparison, we will never give you any false promises, and we do care about you and will be happy to support you all the way, for as long as you want to grow taller. We want you to succeed, your success is our success.

How much can I grow?
Let's look at some general rules and statistics, which may not necessarily apply to you, but will give you some ideas of what your chances are and how much more you can grow:
The general pace of gaining height for most children between the ages of 3 and early adolescence is about 2 inches (5 cm) per year. It can definitely fluctuate. No one grows with the constant pace. In years of early adolescence, for example, sex hormones often contribute to a much faster growth rate. Different time of the year also shows different growth rates, such as late spring and summer is time when children are generally growing faster than in the fall and winter. By the way, why do you think late spring and summer are so height productive? Because during these periods we unintentionally do more right things for the body to grow faster. When you will finish reading this book, you will understand exactly how it happens.

Under normal circumstances, the age at which we stop growing fluctuate very substantially. Girls are almost always stop growing earlier than boys, on average 3 - 4 years earlier, which happens anywhere between ages of 14 and 21. Boys stop growing anywhere between ages of 17 and 25. Please also understand that these age limits can be increased by up to 3 to 5 more years of growth for boys and girls if they do something about it, which this book is all about.

 
Those are statistics, but what about me – you would ask. It is impossible to predict precisely when you will stop growing, however there are five factors you can use to give yourself a clue:

  The first factor is when your puberty begins, which is usually between ages of 8 and 13 for girls, 10 and 15 for boys. The later your puberty begins – the longer you will continue to grow. By the way, during first two years from when the puberty starts, it is normal to expect a very active growth spurt for boys and girls. At this time they can gain as much as 3 to 5 inches (7cm – 12cm) per year.

  The second factor is our genetics. Genes (microscopic particles that give our body instructions on how it should be developed) were inherited to us from our past generations through our parents and will be inherited from us to our children and future generations. Genes are responsible for the likeliness we have to our parents and close relatives because we share great number of them.
What is interesting, those instructions are more like directions orsuggestions and are not “written in stone”. It means that you are an architect of not only your destiny but also your body. In fact, only about 80% of your height is due to genetics, and about 20% - due to other factors! Yes, an average person's height can be different as much as 14 inches (35 cm), or even more, depending on those other factors! In other words, if everything done wrong, a person's final height can be 14 inches shorter than if everything done right (starting from birth)! That is a huge difference! Those "other" factors are what this book is all about.
As you can see, it is also impossible to predict your final height based on genetics, but looking at your parents and close relative’s average heights will give you an idea how tall you may be, especially if your parents and relatives are of similar heights.

A simple way to calculate the average probable final height of a person:

For men – add 6 inches (15 cm) to their mother's height, then average it out with father’s height: ((mother's height + 6”) + father’s height) / 2

For women – subtract 6 inches (15 cm) from their father's height, then average it out with mother’s height ((father's height – 6”) + mother’s height) / 2.

You should not be discouraged if everyone in your family is short.Use this book as a guide, and you will have much greater chance of growing taller than anyone in your family. Based on our research, most people who follow this program add 2 to 5 inches (5 – 13 cm) to their final height, often even more, sometimes much more.

If you are trying to figure-out your possible final height based on your parents’ height, one important question you should not miss – did your parents do everything right to be as tall as they could be when they were younger and still growing? Most people, likely including your parents, did not grow as much as they could simply because they and their parents did not know how to affect the body’s growth. That is why it is very possible that your parents could be much taller would they do everything their body needed to grow taller. It means that calculating your possible final height based on your parents’ height may be much less accurate than you would hope so.

After learning from the course about every aspect of what makes the body grow, find out from your parents what they did or did not do correctly in their childhood (if they will remember). If you’ve learned that they’ve got many things wrong, simply dismiss the above-mentioned probable final height formula because it is quite possible for you to grow much taller than both of your parents.

  The third factor is age. If a person’s puberty began 4 – 5 years ago, the pace of body’s growth decreases substantially. It does not mean that a person in his late teens or early–mid twenties is unlikely to grow. In fact, most people of that age who follow Growing Taller Secrets book, increase their growth greatly. It's just the impact of the program is more significant if it is done at younger age. In other words - the sooner you start - the closer you can get to your maximum height potential.
There is such a term as "bone age" which shows how mature your bones are. Your bone age may well be different from your real age, and the less mature your bones are (usually the result of delayed puberty) - the more time they have to grow, more mature - less time. To find-out, doctors usually take X-rays of bones and compare them with bone X-rays of an average person in your age.

  The fourth factor is how you were raised during first years of your life. You should understand that there are number of factors that not you, but your parents had control over since the moment of conception. We will discuss all of these factors in full detail in the book. It is very important to know especially for parents of a young child.

  The fifth factor is … well – what you will do from now on. It is your knowledge, your belief and your actions. This course will serve you as a guide to make this "fifth factor" as the most powerful factor in your body's development.
What about adults? Can a person increase height after bones were completely fused?
The answer is YES, it is possible, completely safely and naturally. Just keep in mind that after bone plates were fused, bones can no longer grow. There are other ways however to make it work, which we will discuss in full detail in the book. An average adult can permanently increase body's length by 1 – 2 inches (2.5 – 5 cm) by following suggestions from the book.


How can I increase my height faster?
We'd like to let you in on a little secret: there are many very important things you can do and should do to improve the way you body grows, which are all fully described in the book, but there is one thing that stand above all to make you grow taller and much faster – the correct balance of Human Growth Hormone (HGH) in the body. This is what a large portion of the book is dedicated to. You will learn exactly what to do and how it works. Just read on...
Just so you know, growth hormone is a protein produced by the pituitary gland, that makes cells, bones, muscles, and all our organs grow.



There are two unnatural ways to increase growth hormone level:

1) Using growth hormone-releasing products like glycine, glutamine, agrinine, ornithine, niacin, and 16 other amino acids which you can get with or without a prescription. Because amino acids help produce growth hormones, some of them, with proper exercises, may be taken to increase your growth. However, we would not recommend doing this self-treatment without medical supervision, especially for children. Any of these drugs has to be taken with proper dosage and some of them with other drugs or nutrients. Improper usage may cost you serious problems.

Also, there are many side effects from using these products, such as diarrhea, low toxicity, headache, drowsiness, muscle spasms, dizziness, high blood pressure, nervousness, depression, hair loss, gaining weight, and many more. So, be careful!


2) Another unnatural way to increase growth is the man-made growth hormone received by series of injections (which cost from $12,000 to $18,000 per year), prescribed after careful evaluation of a person's growth pattern and growth potential. These injections may help you to grow, but inducing growth too quickly may inhibit later growth.

In addition, unnatural growth hormones may produce other various side effects immediately or later in life, including: high cholesterol, diabetes, liver abnormalities, increased tissue stiffness, carpal tunnel syndrome, musculosketal disease, neuropathy, allergic reactions, pancreatitis, hyperglycemia, visual deterioration, headaches, vomiting, increased liver enzyme levels, increased sweating, edema, pain in general and back pain specifically. There are more, but you probably got the point. If you receive these injections, your body will adapt to this drug and will refuse to produce natural growth hormones after you stop receiving injections.

If you think these procedures are not for you, then this book is.

Genetically, every person has been "preprogrammed" to attain a certain height. However, most people never reach this height simply because they do not do everything right for their body to maximize growth. To make the most out of your potentials you need to learn how and use your knowledge!

 
So, IS IT POSSIBLE to increase my height?
Absolutely YES!
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My name is Robert Grand, the author of Growing Taller Secrets.
This is what you will learn in this course:
  We will go over all the factors that affect human growth. You will learn in more detail - what chances you have to increase your height and how tall your final height may actually be.
 
   You will learn about all major reasons for stunned growthand what can be done to improve those conditions.
 
  I will give you real examples from real life and scientific studies to prove that human height can be affected by many factors, and your height can be changed as well.
 
  You will learn extremely powerful techniques on how to increase your height with your thoughts alone. This is very powerful staff!
 
  You will learn about human growth hormone - the main ingredient that makes the body grow, and about all possible methods of increasing its presence in the body.
  We will go through six safe and most powerful techniquesthat will stimulate the natural release of growth hormonetremendously.
  You will discover how simple plain water can become an extremely powerful secret weapon to make your body grow. This information alone is priceless as it can truly change your life.

  You will discover an amazing secret on how certain balance of water and special salt will create perfect environment in your body to develop at its best. It is very easy, but very important.Without it - don't even dream about great results.
  Our body grows the most while we sleep at night if you do everything your body needs, which is right conditions for thegrowth hormone to be most actively released. You will learn all the tricks on how to make your sleep time most productive.
  You will find-out how certain type of direct exposure to the Sun can make bid difference in your progress of getting taller. This information cannot be missed if you want any results.
  You will learn how correct breathing can affect your body's development, and how with simple but powerful breathing techniques you can make big positive changes on your height increase.
  There are actually very simple secret shortcuts that will force your body to grow by spending few minutes a day on correctly massaging special points and areas on your body. These simple techniques will powerfully stimulate the release of growth hormone, and you may be pleasantly surprised very soon on few extra inches to your height you did not even expect.

  Very important part of the program is an exercise routine specifically designed to stimulate every growth plate in your body (growth plates are areas of growing tissue at both ends of every individual bone that add length to our bones). Some of these exercises are designed to stimulate the release of growth hormone. Majority of these special movements are NOT what you will find in any other exercise program for height increase. These are unique movements that are very carefully designed by our group of doctors, and very easy to follow. You will also learn many important suggestions on how these exercises should be performed in different situations and conditions.

  The way you hold your body while standing, sitting or walking,makes a big difference on how your body will react to changesfrom following this program. That is why we will discuss what posture you should keep and how to do it easily.

  If you are a bodybuilder or weight lifter, you should know that some of what you do may stunt your growth. You will find great suggestions in the book, with which you could not only keep what you are doing, but actually use your hobby to increase yourheight.

  You will learn how swimming can be used to increase your height.
  One of the biggest factors on how the body grows and develops is the food that we eat. In my book you will learn not only a great deal on what you should eat and how, but we will have an interesting journey through all natural ingredients that are absolutely necessary for your body's growth. You will learn in detail about what role each ingredient plays, where to get it from, in what amounts, and what is the best way to consume it for best results, and much, much more. If you are really serious about growing taller, you cannot afford to miss this information! Really!
  We all start growing from the moment of conception, and everyone's future final height depends not only from our genetics, but very much so from how we started our lives, first in mother's womb, in our first days,  first months and years. In fact, first few years of child's life will make the biggest contribution into how tall a child will become. That is why I included everything a parent should know to raise a child not only healthy, but alsotaller.
  An adult will learn ways to increase adult's height –completely safely and naturally. We will discuss how it works in full detail, and what exactly an adult has to do to accomplish that.

  Finally, you will learn the most important formula to accomplish anything in your life, including growing taller. This very simple, yet most powerful formula is an absolute necessity. Without it don't even dream to create any big positive change. Follow my advice, and I guarantee – you will reach maximum of your growth potential.

Let me make it very clear: this 198 pages book is a truly complete course where everything recommended is fully explained. Not only most of information you will find in my book cannot be found anywhere else, but nowhere else will you find such complete and easy to understand explanations of what to do, how it works, and why you need to do it.
Everything you will learn is healthy, completely natural, and will not require anything additional to purchase.
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Few more words from the publishing company:
Ask yourself a question: how much would you give away if you would know that this course is exactly what you need, if you would know that it would help you to substantially increase your height?
Most people who are reading these lines would buy this book regardless of it's cost - only if they would know. So, what is the only way to find-out? Try it.How? Purchase the book today and try it for the whole one year. Was the course not as effective as you expected? No problem, just tell us why and we will refund your money regardless of the reason. Yes, you've heard us right - you will get 100% unconditional money back guarantee for up to 12 months! We are not kidding!
Why do you think we are offering such a deal? Because this book is genuinely good, and rarely gets returned. We are confident that the program will truly help you to increase your height, and backing our confidence with such unbelievable guarantee.
What's more? You will not be left alone with your desire to grow taller. It means - we will actually help you with all your questions. Yes, you will get full support for as long as you want to increase your height! Your success is our success!